I have read that ginger can help people who have Fibromyalgia. It is something that my mother has and I was trying to help her find some home remedies so that she wouldn't have to take medicines. Anyone who knows me, knows that I'm not a fan of pills, so I try to do things in a somewhat natural way. I do understand that sometimes, medicine helps. I didn't even consider the fact that ginger might help people who have Raynaud's. After all, ginger helps to improve your body's circulation.
Also, I am anemic. I have low iron, among a bunch of other vitamins and minerals that my body seems to be missing. I thought that it was interesting to learn that iron can help your body contain up to 30% of it's heat. Unfortunately, I cannot take iron supplements and my doctor has said that I could eat nothing but meat, spinach, multigrains and other iron rich foods; but I would still have low iron. I have been anemic since I was six or seven years old. I remember my first encounter with Raynaud's around that time too.
My family and I were living in Gulfport, Mississippi. It snowed for the first time and my dad took my brother and I outside to build a snowman, with all of the snow that was in our yard. We went out and bought gloves, but even with the gloves, my hands hurt. They turned interesting colors, I thought I had frost bite. I was crying and my dad didn't know what to do, except to take me inside, start the fireplace and have me roast my hands by the flames. Needless to say, I still have yet to build a snowman, and I still have yet to have decent levels of iron.
With this new knowledge, I am going to try and find other remedies that could help control the symptoms.
Feel free to comment below, if you have any thoughts, questions or comments. I would love to hear from you.
Do not forget, you are beautiful, inside and out!
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